SOUND HEALING

Sessions

Include

60 or 90-minute sessions

Sound therapy, guided meditation, and integration

Location

Available for private or group sound baths at your local home, event, or company office in Santa Fe, NM

Price

Contact for pricing

Heidi S.

“My sound bath with Tia was an incredibly unique experience, and one I plan to do again. Not knowing what to expect, I was surprised and amazed at the different sensations that passed through me. At times, I felt the sounds lulling me into a kind of dream and deep relaxation. At other times, because the sounds change, I felt as though I was awakened from my reverie and a new kind of energy infused me. The sounds and the variety of sounds fascinated me. At the end of our session, I felt much calmer than when we began.”

WHAT IS SOUND HEALING?

A Sound Bath is a deeply immersive, full-body listening experience. It’s a meditation modality that begins with each person lying down, with ease and eyes closed. With intention, Tia uses a variety of instruments including singing bowls, wind chimes, and gongs that create feelings of calm and evoke curiosity. The sound is an anchor to root the mind during meditation, allowing other sensations in your body to turn on and listen. Different frequencies activate different parts of the body and allow your brain waves to slow down, shifting from an active brainwave state to a relaxed state, or even a dreamlike state helping to expand your consciousness. The effects vary from realization, to deeply restful states, and powerful healing.

BENEFITS

  • Deepens mind-body awareness 

  • Supports the integration of anxious thoughts into clarity 

  • Calms the nervous system and reduces stress 

  • Helps your mind feel safe to relax and for your heart to open

  • Clears energetic blockages throughout your body

T.G. Burtis

“I absolutely loved my sound therapy session with Tia. She is a master of her art and made sounds that were otherworldly. I felt my body relax and travel on the sound waves as I saw intense colors and visions behind my closed eyes. It was much more intense than I expected. I blissed out.

Tia prepared me well before we started, and I felt entirely comfortable and trusting in her presence. She brought me back and grounded me with sound at the end of the session. Afterwards, I felt elated but relaxed. I slept well that night.

I loved my experience so much, I came back for another session the next week. This would be a wonderful gift for a friend who needs pampering. This is a perfect treat for yourself. I highly recommend!”

Sarah G.

“I had never heard of a sound bath before I read about it in the Pilates Santa Fe newsletter. I was intrigued and decided to try it out. I have now had three sessions with Tia and look forward to the next one!  The sound bath experience is very relaxing. The different sounds allow your brain to refocus and destress. At the end of the session, I leave with an overall sense of peace.”

Aubrey B.

“Nurtured, grounded and reset. That’s how I feel after a mat Pilates and sound healing session with Tia. Whether we’re online or in-person together, she always creates a tranquil energetic space that helps guide me into deep embodiment. I love how she incorporates the sound bath directly after mat Pilates. It adds this additional layer to the physical exercise that helps me feel the effects on a way deeper level. I leave our sessions feeling clear and present in my body. I wholeheartedly recommend Tia for her ability to nurture physical well-being and full body-mind transformation.”

Amy, Laura, Mary, Cara

“We felt extremely relaxed during the entire experience and after. I was not really aware of time or antsy in any way. It was great to have the ability to move our bodies and then have the sound bath experience. It reminded me of meditation after yoga which was easier to quiet the mind. The ambiance was also fantastic.”